Energy... Just the sound of the word and many amazing images come to mind! The entire universe is a continuously moving, changing existence of energies, not a gathering of things that are stationery and still, which have been carefully placed.
All things affect other things in one way or another. All in life is intertwined in some way. It's like saying "Every action has a reaction" and it's true. When we allow energy to flow naturally it's a beautiful thing, coming and going, taking us everywhere while tickling all of our senses.
The sights are mesmerizing, the sounds create feelings of wonder, the goose bumps received are Magickal, and the scents of all the universe join into our hunger for more! As Witches, we reach out to touch, not only those closest to us, but we invite the entire universe to touch us as well, showing us ways to energize with a passion that is infinite in itself.
Being a Witch, and enjoying the ability to summons this energy can create change that can be both wondrous and fearful. Proper use of Wicca and energy is not understated as is the balance of the constant increases and decreases in that energy, flow as a river of powerful Magick.
Such a precious commodity this energy, that too much can be draining to our psyche. This is why it is so important to "ground" your energy before and after performing spell work. Remember the power of energy flows through us. It does not come out of us. We connect with various energies on various planes and levels which are all interconnected to each other.
You can avoid being depleted by excess energy in many ways. You can go outside and make contact with the elements, nature etc., which can sufficiently restore vitality. For good grounding you can dance and chant, creating a rhythm that shakes the excess loose. You can also place both hands flat on the bare ground pressing all excess energy into the ground, while visualizing it leaving your body.
Love the energy. It keeps us healthy and stimulates the Wicca in us!
Credit: my-spiritual-path.blogspot.com