It's about using candle flame meditation to lure your astral body out of your physical body.
ASTRAL PROJECTION TECHNIQUES: USING YOUR FLAME TO LURE YOUR ASTRAL BODY OUT OF YOUR PHYSICAL BODY
There are so many ways to do things in the world of spiritual endeavors that its a little too much. To be quite technical the more creative and particular your technique is to you the better the results usually are.
The plain fact about astral projections and other similar endeavors is that EVERYTHING IS PERSONAL. The more you cultivate a tailor-made ritual system customized to your individual needs the more you will get out of it. There is no law beyond the law of love. So do what feels right and never fear of making a mistake.
One of the best points ever made about magick and or the old astral development process is this next little phrase that I believe was said by Dr. Christopher S. Hyatt PhD. Psychology & Religious history. He said, and I do not quote but paraphrase:
If you do not act on magick for fear of making a mistake, then you have already made a mistake far greater than that of anything else. By not acting you will certainly not achieve anything at all, ever!
CANDLE MEDITATIONS FOR ASTRAL PROJECTION are not really all that popular. The reason many people do not include things like candles and atmosphere is beyond me. The reason that I am suggesting it here is to show you a really super cool thing. Sorry for that lack of description but I really do not have any other way of describing or calling it but 'thing'.
Okay, right to what I am talking about before I lose you. Candle light is natural light. Plus, what is natural, much like astral projection, is not always noticeable. When you are in a darkened room and there is one lite candle, focus on the golden presence of the light. Do not look directly into the candles light but try and see the light where it meets the darkness and where the darkness meets the light. That is the threshold.
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